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10/15/08 Day 26

Last Updated at 05:46 Dec 31, 2008 • Comments ( 0 )

Say YES to pleasing yourself

When you behave from the vantage point of trying to please another rather than from the point of personal alignment, you set yourself up for a great amount of trouble, for it is not possible to hold someone else’s desires as the center of your attention, because as a creator, you simply are not wired that way.

Daily Yummy Say YES to pleasing yourself

 

Today’s bliss thought is from The Astonishing Power of Emotions. “When you behave from the vantage point of trying to please another rather than from the point of personal alignment, you set yourself up for a great amount of trouble, for it is not possible to hold someone else’s desires as the center of your attention, because as a creator, you simply are not wired that way.”

 

And, what they are talking about in personal alignment is feeling good… Feeling emotions such as love, appreciation, joy, freedom, and. Knowledge. And, when we do not feel good we are not in alignment. We feel fear, doubt, worry, anger, helplessness, powerless, irritation, annoyance…. And, if we are ever feeling these things then we need to get back in the flow and change our thoughts!

 

So, back to the quote… Ahhh. I don’t know about you but I can be a people pleaser at times and I never feel fulfilled. I feel a bit off balanced and then I feel stressed and it just doesn’t feel good. I am seeing how, unconsciously I do it all the time… in my intimate relationship, with friends & family, even strangers. I do things that I don’t want to do. But I know that they would really love to go to that restaurant or movie. Compromise is a place that I have lived from in my relationships.

 

And, I am not saying that there should never be any compromise. Because there are times that I am not that thrilled about something and it gives the other person so much pleasure for me to do it with them that I then feel good and I am feeling positive emotions. But, then there are other times I am not, and I just don’t want to go, and sometimes I will just go and then feel resentful and unhappy but try to pretend like I am happy and everything is just dandy. When in reality I would have loved to just be taking a bath! :)

 

So, this is something new for me and I am going to really be aware of my emotions when I am doing things. Also, becoming more aware of my thought, because if I change my thoughts I can change my emotions! :) The great thing is has NOTHING to do with the other person. It is all about me. They are not responsible for my emotional gauge, I AM!! And I am not being who I am meant to be when I am ignoring it and feeling bad!

 

Let’s feel good and start listening to our emotions and paying attention to what it is that we want and not what will please someone else! :)


Mind – Great meditation this morning and positive thoughts first thing this morning. I have been even having dreams about transformation and positive affirmations. :)

Meditation

5:30-6:30 Holosync

Destiny Meditation – 30 minutes

 

Body – Had an amazing night’s sleep and woke up today feeling truly wonderful! :)

 

Diet –

6:30 detox drink

8:00 16 ox of Veggie juice

8:30 Bowl of Pineapple

11:30 Potatoes and Omelet with ketchup

1:45 other half of potato

5:30 Rice and grilled veggies with tofu (more of serving that I needed)

 

Didn’t eat that much today but still felt good! My system felt a little slow today so I am just honoring it!

 

Workout – 60 minutes walk and strength train

Massage – 60 minutes full body

 

Spirit – I am learning how to trust my Higher Self every moment, every day! :)

My intention/mantra for the day – Strength. I am strong. My body is strong. I call forth strength into my life.

 

My Favorite Blissful Moments – Walking the dogs at sunrise. It is so fun we start off with 2 and pick up stray dogs along the way. Today we had 4 dogs walking with us…they are so playful with each other – it is a lot of fun to watch :), feeling the sun on my face, a moment of bliss just being in my body.

 

Appreciation for the Good, Great and Beautiful – I appreciate the book I am reading right now The Astonishing Power of Emotions by Esther and Jerry Hicks, I appreciate what I do want, I appreciate my Emotional Guidance system to let me know when I am not aligned with God, Source, whatever you decide to call Her! :) I appreciate Brian. I appreciate myself. I honor myself. I appreciate being appreciated and respected! I appreciate my growing power and confidence!

 

Final thoughts of the day – Watched the movie Click with Adam Sandler and it was GREAT! I can get so emotional watching movies in a good way. Basically he got a Universal Remote to his life and he could rewind and pass forward all of the “struggles” and things he didn’t enjoy doing. And, he basically flew through his life and couldn’t go back, he had been on autopilot and missed his life. It is a perfect metaphor for our lives. I don’t want to miss any part of my life. It is all perfect and great and everything is MY LIFE and is beautiful, even the struggles and the pain is all part of it! :)

 

 

Last Updated at 05:46 Dec 31, 2008 • Comments ( 0 )



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