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9/21/08 Day 1

Last Updated at 23:06 Dec 25, 2008 • Comments ( 1 )

20 Years

Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” Mark Twain

Do you have unfulfilled dreams!?! I do! And I have lots of really good reasons and excuses for not fulfilling them! I have tried to let them go and create new dreams often more “spiritual” (whatever that even means ;) or more normal, trying to fit into the adult world of being realistic and responsible!

I don’t want to be normal and I don’t want to be realistic. I want to Explore. Dream. Discover. I want to live my days dreaming and living the impossible. Even if I never do accomplish what may seem impossible at least I will have lived my life full out!! There will never be any question of “What if?” or, “I really wish I would have done that.” I will have pushed my limits, expanded and grown into something beautiful and fully alive!!

This woman has way to many dreams to let regret disappoint her today’s!! :) Reminds me of a Joseph Campbell quote… “People say that what we are seeking is a meaning of life. I don't think this is what we're really seeking. I think what we're seeking is an experience of being alive.”

Where will you be in 20 years!?! Do you fully experience being alive in the life you have created!?! Start today on a dream that you have forgot about, are procrastinating, or just think you can’t do!! Get your journal out and write out all of the things you wish to do and pick one thing and start rockin it today!!


A glimpse into my Goddess Day

 

Out of bed at 4:45 am

1 hr of holosync meditation 5 am to 6 am

30 minute Goddess Meditation

 

Diet

7:00 Belly juice

8:30 Papaya and mango

9:30 1/2c of millet and honey

12:00 Grilled Veggies and Feta Salad

2:15 Smoothie – banana, cacao, soymilk

5:00 – Brown Rice and Veggies

6:30 Hot water and walnut milk and cocoa and stevia (my favorite healthy hot cocoa recipe)

 

Bed by 8:30

 

Workout

7:15 am -8:15 am1 hour – full body training and yoga

 

Mind/Body/Spirit

My Mind feels centered and grounded and of course excited as this is Day 1. It is the feeling of transformation, and dreams being manifested, even if it is just day 1 you have to start somewhere right!?!

My Body feels awesome. I have a rash on my body that according to Ayurveda it is “pitta” coming out. And that the climate change of LA to Bali can cause such a thing!?! It has been pretty intense the last week and it is healing up perfectly!

My Spirit which for me is my heart… :) Feels happy and knows that I am on the right path!

 

Magic, Miracles, Serendipity – Miracle that I got up at 4:45! :) And had a magical time today with Brian!! Serendipity… hmm nothing that comes to mind for today!

 

Gratitude… I love this part.. I am so grateful for my body and for my mind and for my dreams. I am grateful for the amazing food that I am blessed to eat every day!! I am blessed! I am grateful for Brian who is an incredible man and blessed to be able to share my life with him! I am grateful to Charley for letting his stay in his beautiful Bali house for the next month!

 

Final thoughts for the day

There is really something to living with passion and enthusiasm and following your dreams!! Reminder to myself to always always follow my dreams and know that it is my destiny to fulfill them! :)

 

Good Night

 

Last Updated at 23:06 Dec 25, 2008 • Comments ( 1 )



Comments

  • Alexandra you inspire me so much with your energy and wibes. I am not sure where to find ur podcasts on the goddess stuff...could you guide me plz?

    posted by Heart-20 Shahnaz at 15:30 Dec 28, 2009