What are you grateful for?

XX

Alexandra :)

I hope you had an amazing weekend!!

I just watched Food Inc. OMG incredible! I highly recommend it to EVERYONE!!

I had an idea of what was going on in the food industry. But, nothing to the extent of what is really happening behind the scenes. It deeply inspired me to continue on my path. And, to be honest I am still digesting it...it was intense. I know I will have so much more to share about this soon.

Until then... “Eat real food. Not too much. Mostly plants.” ~ Michael Pollen

Lots of love,

Alexandra

Happpy Saturday.

Wow, this week went by so fast. It was INCREDIBLE!

I just got home from date night with my sexy man! We went for an incredible sunset hike check this pic out here. (Oh, and speaking of FB check out my new Rock Your Goddess Life page http://facebook.com/rockyourgoddesslife)

So, back to the date night... we then went shopping for some new clothes. Shopping isn't either one of our favorite things to do. I don't think I am typical woman - I go shopping like twice a year! :) Seriously! Maybe, if I had a fashionista who was helping me rock it I would be all about it. But, fashion... yeah just isn't my thing (need some tips! :)

Then, Brian bought me a black and pink cruiser bike with a pink basket. OMG! Are you kidding me, how flippin' cool is that? :) I will for sure share a video of me rockin' it. I am going to look so damn cute and got an awesome helmet. Well, actually I think I look pretty nerdy. But, as far as helmets go this is the cutest one! My head is more important than looking cute right!?! :)

Then, we had an incredible dinner at an Indian restaurant ! I love date nights. They are so much fun! 

So, my real intention for this blog was... INSPIRATION!! I have been really inspired this week. And, am such an evangelist for living a life you LOVE! Why wouldn't we do everything that we loved to do!?! I know I have been stopped by fear many times in my life. But, for real...we only get one go around and why not have a blast, loving every minute of it? Passion and Inspiration are on my mind tonight.

I think I will have to create a video about this next week. But, for now, a shower, and then off to read in bed (one of my favorite joys! :).

Hope you're having a joy filled day. If your feeling inspired... would love to know what inspires you? :)

Muah!

Hearts, rainbows, and pink cruisers :) ~

Alexandra

p.s. Oh, and the workout from the video

Dancing 5-15 minutes
Chair/Wall pushups 10-20 reps
Tricep Chair chips 10-20 reps
Squats 10-20 reps
Absicles (as Brian says ;) 10 each leg
Rest & Dance
Repeat 1-4 times!! ☺

Happy Friday!

Hope you had an *amazing* week!!

I had some awesome interviews with some incredible Goddesses in the last few days. I chatted with Sarah Maria about body image and loving your body. Donna Sonkin about nutrition and self care. And, also Celeste Hirschman about sexuality, sensuality and connecting to your sexual creature. Talk about YUM! :)

Today I was interviewed by Bryan-Carlton Flourney on the Goddess. It was so much fun to explore and play!

And, I also got an awesome goodie package from Terry Cole-Whittaker! She is my new coach! I *LOVE* her and thrilled about downloading all of her knowledge!! Exciting! :)

I am off to bed to read Terry's new book - Live Your Bliss. Have a divine evening!

xoxo

Alexandra

Hey Hey!
Today's video is on goals, affirmations, vision boards, and intentions! I think it is so important to surround yourself with positive energy ALL THE TIME! :)

As I share in this video it is all about knowing what your goals are, creating intentions, surrounding yourself with these visions and journaling on a consistent basis (I recommend every single day!)

Anything that we want to do takes work, commitment, repetition and discipline! It doesn’t just show up on our doorstep. We have to take continuous actions to making it a reality.

And, trust me there are days when I don’t feel like working out, or eating well, or getting out of my nice warm bed, or making a call. But, true growth comes when we truly commit to something. Passion doesn’t come knocking on our door. We must first commit to something great and then the passion will flow.

Hope you had an amazing day!! And, would love to know what some of your goals and visions are for your life! :)

To living all of our dreams,

Alexandra

p.s. One of my big goals is to have 25 interviews done in the next month! YAHOOO! :) And, also to create my daily ritual of waking up before the sun rises! Oh! And, get in amazing fitness show shape (and maybe even train for one in the spring! :)